BeMoved Dance is a dance fitness experience for people of all movement abilities. During a one-hour BeMoved Dance fitness class participants experience a wellbeing transformation. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body and soul – feeling rejuvenated.
March 28th, 30th April 1st - Pop On Broadway
April 4th, 6th, 8th – Stylized 60’s
April 11th, 13th, 15th - NO CLASSES/SPRING BREAK
April 18th, 20th, 22nd– Gospel Pop
April 25th, 27th, 29th – Bollywood
$4/hour, with 2 hour max.