Ballet Fitness - Free Trial Class

Event Type
Class
Event Description

Come take a FREE TRIAL CLASS before we begin our 5 session!

Ballet Fitness is designed to tone, strengthen, stretch and challenge your muscles. The class will include some posture and alignment work, flexibility exercises and yoga inspired movements to help sculpt your body by elongating and toning the muscles.

Age Group: Adult

Class Attire: Form-fitting athletic wear and ballet shoes

Teacher: Ms. Tiffany

Class is Wednesday, 11/6 from 11:30am-12:15pm at Sway Dance Chicago (3317 W. Irving Park Rd)

Visit www.tiffanylawsondance.com for more info

Running Time
45 minutes
Dance Styles
Fitness

Location

Sway Dance Chicago

3317 W Irving Park Rd
Chicago, IL 60618