Gentle BeMoved with Heidi Mokrycki

Event Type
Performance
Event Description

Gentle BeMoved is a dance program tailored to participants with limited physical mobility due to age, health, or injury. Every Gentle BeMoved class starts with a seated warm up, which progresses to upright dancing, but this method can be modified for groups that may need to remain seated.

Running Time
1 hour
Dance Styles
Fitness
Multi-Ability / Physically Integrated
Multi-disciplinary

Location