
pmdance presents
Adult Mixed Level Ballet Conditioning - pmdance/Phil Martini
pmdance presents
Fitness
Class
60Running Time
This program uses ballet technique exercises to enhance strength and range of motion. The concepts of core conditioning within the structure of ballet technique are made accessible to the dancer and non-dancer alike. No dance experience is required but this program can be useful for persons who are currently taking dance technique programs through the personal development of strength and alignment. Students should wear comfortable workout clothing in which they can move easily but does not unduly obscure the body, no slippers required. Full session registration/12 classes, $70, Single Class, $10 and 5 Class Cards, $43, are available.


