Joel Hall Dancers & Center presents
Saturday ,October26,2024-11:30 am
Barre: Virtual Intermediate / Advanced Floor WERKQ with Joel Hall (online)
Joel Hall Dancers & Center presents
Saturday ,October26,2024-11:30 am
Multi-disciplinary
Class
90 minutesRunning Time
Joel Hall's Floor WERKQ is a codified technique that focuses on strength, flexibility, and longevity so that you can feel and perform your best, not just for a few years—but for life.
This Jazz Floor Technique will put to practice how breathwork dials you into your core and initiates movement. Explore proper spine and pelvic alignment in various positions, and investigate how gravity changes the muscle groups we utilize with the help of your certified teaching artist. Joel Hall's Breathing Floor WERKQ is accessible to movers of all ages and levels.
Joel Hall Dancers & Center
4511 N Clark Street
Chicago, IL 60640
