BeMoved is a dance experience that inspires people of all movement levels to fully express themselves through the beauty of dance. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The warm up flows into dance styles inspired by a wide variety of musical genres. Each week focuses on a different musical and dance style such as Bollywood, jazz, Latin and disco. BeMoved is designed to inspire participants to embrace dance as a lifelong means to health, joy, and fulfillment. Awaken the Body ~ Stimulate the Mind ~ Feed the Should ~ BeMoved!