Join BriaFit Dance & Wellness for The Complete 1 Hour Workout for all ages and skill levels at Chicago Dance 409 W Huron St., Chicago, IL 60654. This fabulous 1 hour workout includes 20 minutes of exciting dance routines to increase your heart rate & burn calories, 20 minutes of toning exercises to strengthen muscles, and 20 minutes of stretching with deep breathing techniques to relax & reduce stress. Dance and fitness movements can be modified to meet the needs of every participant. Please visit BriaFit.com for additional information and registration. I look forward to dancing with you.