This fun, virtual class is The BriaFit Complete 1-Hour
Workout  in the comfort of your home.
Join Bria on Friday mornings at 7am CST for 20 minutes of exciting dance
routines to increase your heart rate in order to burn fat; 20 minutes of toning
exercises to strengthen muscles; and 20 minutes of stretching with
breathing techniques to relax and reduce stress. Please go to BriaFit.com and visit the Virtual Classes page
to register for a single virtual class or the Class Packages page for a
discount on multiple virtual classes. I look forward to dancing with you this summer!