
Chicago Movement Collective presents
Tuesday ,May27,2025-9:00 am
Pilates with Frances Whitford
Chicago Movement Collective presents
Tuesday ,May27,2025-9:00 am
Fitness
Class
120Running Time
Mat Pilates increases the mind body connection through breath, core activation, and mindfulness. It challenges one’s strength and control while centering the body. This class is great for self-care, and could be used as a conditioning warm up before taking other classes as well.

Definition Dance Academy
2525 N Elston Ave
Chicago, IL 60647


