Crafted Movement is proud to present Shades of Power Wellness Weekend, a full day of movement, wellness, culture, and connection taking place Saturday, September 19 in Chicago, Illinois.

Created by Danielle Echols, founder of Crafted Movement, Shades of Power was created to celebrate Black women and the many ways we express ourselves through movement, creativity, culture, and community. This year’s experience brings together wellness and dance through two distinct experiences across Chicago.

The day begins at La Bodega, 2828 W 48th Pl, Chicago, IL 60632, with two opportunities to move, connect, and explore the body:

• 10:30 AM — Yin Yoga with Crafted Movement
  A grounding and restorative experience designed to encourage connection, relaxation, and mindful movement.
• 12:00 PM — Hear the Beat, Trust Your Body: Drum Solo Workshop with Tay Zavala
  An energetic workshop led by internationally acclaimed artist Tay Zavala, inviting participants to connect with rhythm, musicality, and their own unique movement expression.

  The day will end with a performance at Connect Gallery in Hyde Park