Tuesdays at 6:30PM Drop-in Class

Christie’s Spiral Body Techniques™ class emphasizes ease in movement, with an eye towards dance career longevity. We will practice finding specificity in idiosyncratic movement and explore our ball-and-socket joints in spiral based movement. This class will incorporate ample floorwork and work its way to standing and traveling phrases. Knee pads are optional, but recommended. This class is geared towards advanced and professional dancers, but may be appropriate for some intermediate level movers.