This class, taught by Helen Lee & Chih-Hsien Lin, focuses on finding ease, support, and increased capacity in your body. If you are interested in exploring embodiment in a non-judgemental environment that centers connection, this class is for you.

Classes are Thursdays from 5:30pm – 6:30pm, September 19th – November 7th, 2024. Chih-Hsien will be teaching Sept 19th – Oct 10th and Helen Lee will be teaching Oct 17th – Nov 7th. Jonathan Meyer will be subbing on Sept 26th.

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This class may be subbed by another teacher. We encourage pre-registration and early purchases of drop-in classes, so that if a class has to be cancelled for health or safety concerns, the teacher can let you know by email. If you are doing a last-minute drop-in class and want to be assured there is no unexpected last-minute cancellation, you can let the teacher know you plan to attend (Helen:  momentumsensorium@gmail.com, Chih-Hsien: joan0fly@gmail.com). If we have to cancel a class, we will schedule a make up class at the end of the series.