This class, taught by Helen Lee, focuses on finding ease, support, and increased capacity in your body. If you are interested in exploring embodiment in a non-judgemental environment that centers connection, this class is for you.

Classes are Thursdays from 6pm – 7:00pm, April 11 – June 6, 2024.

This class may be subbed by another teacher.

We encourage pre-registration and early purchases of drop-in classes, so that if a class has to be cancelled for health or safety concerns, the teacher can let you know by email. If you are doing a last-minute drop-in class and want to be assured there is no unexpected last-minute cancellation, you can let the teacher know you plan to attend (momentumsensorium@gmail.com).

If we have to cancel a class, we will schedule a make up class at the end of the series.