Come take a FREE TRIAL CLASS before we begin our 5 session!
Ballet Fitness is designed to tone, strengthen, stretch and challenge your muscles. The class will include some posture and alignment work, flexibility exercises and yoga inspired movements to help sculpt your body by elongating and toning the muscles.
Age Group: Adult
Class Attire: Form-fitting athletic wear and ballet shoes
Teacher: Ms. Tiffany
Class is Wednesday, 11/6 from 11:30am-12:15pm at Sway Dance Chicago (3317 W. Irving Park Rd)
Visit www.tiffanylawsondance.com for more info