Gentle BeMoved is a dance program tailored to participants with limited physical mobility due to age, health, or injury. Every Gentle BeMoved class starts with a seated warm up, which progresses to upright dancing, but this method can be modified for groups that may need to remain seated.
Gentle BeMoved with Heidi Mokrycki
Gentle BeMoved with Heidi Mokrycki as part of Lucky Plush Production's Virtual Dance Lab
Multi-Ability / Physically Integrated