Gentle Modern with Meghann Wilkinson

Explore modern dance basics and get your body moving with ease and efficiency.  Meghann leads a follow-along class that will hone your coordination, sensation, and body awareness through high-energy, low-impact moves.  Class includes guided improvisation and step-by-step movement patterns designed to make you feel connected and activated.  Live musical accompaniment is provided for most classes by Michael Caskey.