Intermediate Yoga with A. Raheim White

Event Type
Event Description

This intermediate+ yoga class guides practitioners into a deeper level of practice through mudras, pranayamas (breathing techniques), and more challenging balances. Poses will be held for longer periods of time to strengthen the body, focus the mind, and energize the spirit. 

Running Time
1 hour
Dance Styles


Lucky Plush Productions

3825 N. Bell Ave.
Chicago, IL 60618
(773) 862-9484