Open GYROKINESIS with Jamila Kinney of The Moving Soul.
The Gyrokinesis method is an intelligent movement system that can safely be adapted to meet the needs of those in class. In each class we approach breath, body, mind and awareness to discover and stimulate pathways of the body. Please have a stool, or a chair with no arms and a mat.
Select the amount that best resonates with you and your resources for this class.
Registration closes 15 min prior before the start of class at which time an email from the platform will provide the link for class.