Open Yoga with A. Raheim White

Upcoming Dates

Mar 5, 9:00am
Mar 12, 9:00am
Mar 19, 9:00am
Mar 26, 9:00am
Event Type
Event Description

Open Level
This class is fun for everyone! Things will start basic, work foundational postures, and build incrementally with options and modifications for all levels. There will be breathwork, functional movement, and meditation. This is strength and flexibility training for body and mind!

**Substitute taught by Haydee R. Souffrant 9/1 & 9/3**
**Substitute taught by Allison Hendrix 9/2**

Running Time
1 hour