Pilates with Catie Armbrecht

Upcoming Dates

May 31, 9:00am
$13
Event Type
Class
Event Description

Pilates with Catie 9:00am-9:45am

Mat Pilates increases the mind body connection through breath, core activation, and mindfulness. It challenges one’s strength and control while centering the body. This class is great for self-care, and could be used as a conditioning warm up before taking other classes as well.

Running Time
45 minutes
Dance Styles
Fitness

Location

Intrigue Dance and Performing Arts Center

1937 S.Archer
Chicago, IL 60616
(312) 765-6755