Pole Essentials

Upcoming Dates

Nov 28, 11:30am
Event Type
Class
Event Description

Pole Essentials @ 11:30am: This class lays the solid foundation as you begin your pole journey with simple spins, basic conditioning, climbing exercises, and pole dance fundamentals. Receive instruction regarding pole safety including proper stretching, movement control, and body positioning. No experience necessary.

Running Time
90 minutes
Dance Styles
Aerial Dance
Fitness
Multi-disciplinary

Location

Fly Club

2229 S. Michigan Ave. Suite #410
Chicago, IL 60616
(312) 794-4061