Thursday Somatics & Strenghtening (Spring 2024)

Event Type
Event Description

This class, taught by Helen Lee, focuses on finding ease, support, and increased capacity in your body. If you are interested in exploring embodiment in a non-judgemental environment that centers connection, this class is for you.

Classes are Thursdays from 6pm - 7:00pm, April 11 - June 6, 2024.

This class may be subbed by another teacher.

We encourage pre-registration and early purchases of drop-in classes, so that if a class has to be cancelled for health or safety concerns, the teacher can let you know by email. If you are doing a last-minute drop-in class and want to be assured there is no unexpected last-minute cancellation, you can let the teacher know you plan to attend (

If we have to cancel a class, we will schedule a make up class at the end of the series.

Running Time
1 Hour
Dance Styles
Modern / Contemporary
Multi-Ability / Physically Integrated


Indian Boundary Cultural Center

2500 W Lunt Ave.
Chicago, IL 60645