Virtual Meditative Movement with Ashaand Simone

Event Type
Event Description

WEDNESDAYS 10-11AM with Ashaand Simone: This class will get you comfortably into your skin, with a warm-up followed by an extended movement meditation. The meditations serve to connect you with the different energy centers & processes within and throughout your body, and class is an open-ended space for exploration, experimentation, and discovery.

We’re doing things virtual for now but the the moves, the flair and the attitude are still coming through! Joel Hall Dancers & Center offers top-tier Youth and Adult dance education that is accessible and open to anyone and everyone. Sign up via Mindbody Online by 45 minutes before the time of your class, then tummy-knee-heel-point that cursor at Zoom before it starts to join the classroom!
Contact, our virtual front desk, for technical assistance. It opens 30 minutes before class and closes when class begins.

Running Time
60 minutes
Dance Styles
Modern / Contemporary
Multi-Ability / Physically Integrated