Event Type
Class
Event Description
Wednesdays 3PM - 4:15PM
All classes begin with floor work to help dancers understand and discover body center and appendages control in order to utilize the body as a unit of movement. This process continues with standing center work and progressions across the floor. The contraction and release principles are used throughout the entire class exercises.
$12 Drop-in
Running Time
75 Minutes
Dance Styles
Ballet
Fitness
Inclusive/Physically Integrated
Jazz
Modern / Contemporary
Multi-disciplinary
