Event Type
Class
Event Description
Afro-Cardio Drumming is a high-energy fitness class that fuses Afrobeats music with dynamic cardio movements. Partcicipants use drumsicks and fitness balls to create rhythmic beats while engaging in full-body exercises, improving heart health, coordination, and endurance. Perfect for all fitness levels, this class blends vibrant music, culture, and movement for an amazing workout experience.
Running Time
1 hour
Dance Styles
Fitness
