Adult All Levels Yoga
Saturdays 10:30 - 11:30am CST Sept 14 - Dec 7
Berger Park, 6205 N Sheridan Rd, Chicago, IL 60660, USA
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
Some mats are provided or bring your own. We recommend wearing comfortable, loose-fitting attire.
COVID-19 Safety Protocols: Please see the Park District’s updates at https://www.chicagoparkdistrict.com/coronavirus-response
Register through the Berger Park website at Activity detail | CPD Transaction Portal (activecommunities.com)
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$35 for a 13 week session
Classes take place in the Berger Sun Room on the 1st floor.
Taught by Synapse Teaching Artist Laura Tennal
