Body Resonance Workshop - Yumiko Yushioka

Event Type
Event Description

Body Resonance

The body as a receptacle of time.
A dance of metamorphosis inevitably appears.

The main focus of this workshop is a conscious research in the unification of our body/mind/soul, so that we can deeply enjoy the intrinsic process of metamorphosis through the spirit of dance. Through a continuous exploration of our past collective memories, we can strike a vein of abundant creative resources, enriching the essence of our life.

Body resonance is a key to opening up the doors of an ever-changing world inside and outside ourselves, which helps the body to unfold its secrets, holding them up until they shine and tremble. Everything is in resonance with each other. Through a dialogue with our body, we can learn to be moved by inner and outer forces, thus realizing we are a part of the Universe.

Workshop Content:
*Release exercises, inspired by Noguchi Taiso (Gymnastics), Taichi and Yoga

*breathing exercises

*dynamic training for the flow of energy

*Butoh-related work to activate our universal memories (sensitization, combination of image and movement with antenna exercises such as figure of 8, water ball, animal, insect, snake, witch and fairy, the creatures inside us, hanging body, walking, dialogue with a partner etc)

*structured improvisation, free association


Yumiko's Philosophy:  There is a saying in China: “a hundred (different) flowers are in full bloom.” This understanding of every individual shining in their own unique beauty inspires my work. Butoh is an opportunity to cultivate the seed of care and consciousness that dwells within each of us.

More about Yumiko.


Japanese Culture Center

1016 W Belmont Ave
Chicago, IL 60657